It always amuses me a little when I spend hours with a patient, sussing out oils talking about likestyle changes and they look nervously at me and ask "So, do essential oils really work?"
The answer, of course, is yes, but it is a tiered question where there are many relevant layers.
To complete the suite of videos, and get a really balanced response, here are my thoughts on the different nuances, opportunities and pitfalls of essential oil research.
So without further ado...here's my answer on "Do essential oils really work?" with particular focus on anxiety and depression.
Essential Oils for Mental Health:
How do Essential Oils work for anxiety and depression:
Essential oils for PTSD:
Best Essential oils for Depression:
Essential oils for Happiness:
Do Essential Oils really work for anxiety and depression:
Essential Oils for stress and anxiety:
Essential Oils for Sadness:
Essential oils for grief:
What Essential oils are good for Anxiety:
Thank you for your interest in my work, and please do feel free to leave any comments about thoughts you may have for people asking "Do essential oils really work"